Cardiopulmonary resuscitation, commonly known as CPR, is a life-saving technique used in emergencies when someone’s heartbeat or breathing has stopped. Knowing how to administer CPR properly can make a huge difference in saving someone’s life. Basic life support classes are a great way to learn and practice this essential skill.
Before administering CPR, it’s important to assess the situation and ensure that the area is safe for both the victim and yourself. Make sure to wear gloves if possible and call for emergency medical assistance immediately.
The first step in administering CPR is to check for responsiveness. Tap the victim gently and shout, “Are you okay?” If there is no response, ask someone to call 911 and get an automated external defibrillator (AED) if one is available.
Next, check for breathing by looking for chest rise and fall and listening for breath sounds. If the victim is not breathing or only gasping, you will need to start CPR.
To start CPR, place the heel of one hand in the center of the victim’s chest, right between the nipples. Place your other hand on top of the first hand and interlock your fingers. Keep your arms straight and position your shoulders directly above your hands.
Begin chest compressions by pushing down on the chest at least 2 inches deep at a rate of 100-120 compressions per minute. Allow the chest to completely recoil between compressions to allow blood flow.
After 30 compressions, open the airway by tilting the head back and lifting the chin up. Pinch the victim’s nose shut and give two breaths into the mouth, watching for chest rise. If the breaths don’t go in, reposition the head and try again.
Continue cycles of 30 compressions and two breaths until emergency medical personnel arrive or the victim starts breathing on their own. Remember to stay calm and focused throughout the process, as it can be stressful and overwhelming.
Taking basic life support classes can provide you with the knowledge and hands-on training needed to properly administer CPR in an emergency. These classes cover a variety of topics, including CPR techniques, AED use, and first aid skills.
By learning how to properly administer CPR, you can be prepared to act quickly and effectively in a life-threatening situation. Basic life support classes offer valuable skills and knowledge that can make a difference in saving someone’s life. Remember, the quicker CPR is started, the better the chances of survival for the victim.
For more information visit:
LIFE LINE CPR TRAINING
https://www.learncprforyou.com/
424-265-0563
1601 CENTINELA AVE #203, INGLEWOOD,CA 90302
Life Line CPR Training offer the following courses :
Heartsaver First Aid CPR Aed, ACLS, BLS, PALS, CPI, MAB, Preventive Health & Safety Practices , Ceu’s CNA’s & HHA’s
